Welcome to Move Club
Formerly Beautiful Bodies Society (BBS).
A space for women to move, breathe, lift, sweat, and feel really good doing it.
We’re not here to smash PBs or grind you into the ground (unless you’re into that).
We’re here to help you feel strong, supported, and in sync — with your body, your cycle, and your season of life.
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From Pilates to strength and mobility, every class is designed to meet you where you’re at — whether you’re navigating hormones, healing post-baby, rebuilding strength, or just need 45 minutes to reset.
At Move Co Club, we train smart. We rest with purpose.
And we do it together.
This is your space to reconnect, recharge, and rise.
Feeling stuck when it comes to weight loss?
Tired of your hormones and period running the show?
Ready to stop fighting your body and finally start working with it?
Welcome to Move Co Club — where we do health, fitness, and hormones differently.
We take a holistic approach to women’s wellness by combining hormone education, movement, and nutrition in a way that actually makes sense for your body and your cycle.
We honour the natural rhythms of being a woman — the tired days, the power days, the days you just need to breathe. That’s why our fitness classes and coaching programs are designed to move with your cycle, not against it.
Move Pilates & Fitness​
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Our unique fitness classes can be synced to your cycle. Our classes are available online (via the Get Synced app) and in-person. We have a variety of different styles of classes.
The classes are:
- Pilates
- Yoga
- Mediation
- Aerobics
- Strength classes
- HIIT
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Explore the classes and in-person timetable here.
Move Wellness
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We perform unique physiological testing to hack your metabolism and learn all about what is correct for your body type which allows us to individualise your food, fitness, and goals.
The Nutrigenomics Wellness DNA testing provides a comprehensive analysis of your DNA so we can create an optimal wellness program according to your genomic profile.
Our Programs
What are people saying....
Erin, 25
Thanks, so much Jade. I have loved the journey and development that I've experienced through this challenge. You are a joy to talk to and have a wealth of knowledge. You are so genuine and want to help women flourish. I look forward to the next challenge.
Lisa, 32
Working with Jade I have developed a much better understanding of the way various stresses, including my hormonal cycle, impact my body's response to both exercise and diet. Under Jade's guidance, I have learned to listen to what my body is telling me and to adjust my exercise and food choices accordingly, all in a way that is sustainable for the long term. As a bonus, I have lost centimetres off my arms, hips, waist, and thighs.
Jacquie, 47
I lost weight and felt really great. Jade helps to educate you about your body and her approach is like nothing I’ve experienced before. I've loved working one on one
with Jade.
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